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weight regain

Put Down the Yo-Yo and Keep the Weight Off

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- nutrients, rather than the whole food, has led us astray about food: http://bit.ly/99GRte 2010-11-10
- A focus on nutrients, rather than foods, has led to false assumptions about food: http://bit.ly/99GRte 2010-11-10
- Trying to think of interesting Thanksgiving side dish. 2010-11-10
- Indian curry: the simplest meal to make for #nutritarians http://www.atlantanutrition.com/curry-makes-healthy-food-delicious 2010-10-29
- Saige's sad face made me determined to get her laughing on the way to school. 2010-10-29
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Trulie can be contacted on-line via the BitWine Nutrition Advisors Network

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