Health starts with a decision

September 14, 2010

Health starts with a decision Joe Kramer makes the decision to get his health back and know what it is like to experience true hunger. He says he is looking forward to knowing what real hunger is and that he is eating for the nutrient reasons and not merely because it is “time.” True hunger [...]

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Improving health with plant based nutrition

September 13, 2010
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A skeptic makes peace with plant based nutrition I received this note from a client regarding her diet make over:

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Is your hunger true or toxic?

September 10, 2010
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Why is it that people in other countries maintain an ideal weight from their early adulthood years until their death? Americans consistently

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Who doesn’t love fennel and figs together in a salad!!

August 27, 2010
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Have you heard of Nutritarians?

August 25, 2010
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Striving for a nutritionally optimal diet is

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Body measurement tools for weight loss

August 15, 2010

Looking for the best body measurement tools for weight loss? Ideally, you would use a

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