Classes
Help Food Genie! I want to be as healthy as I can be and I don’t know where to begin!
Does this sound familiar to you? Do you have any need for an education in nutrition and healthy lifestyle?
Have you always wanted to take a course in
- nutrition,
- nutrition for diseases like cancer, heart disease, or diabetes
- human body,
- nutrients,
- healthiest foods or just
- learn to cook healthy foods so they taste good?
Do you have health goals like:
- weight loss or keeping weight off
- avoiding the diseases that have befallen Grandpa Joe, your mom, your cousins
- knowing what to eat at every breakfast, lunch, and dinner with foods that taste great and are good to your body
- getting rid of chronic pains, discomforts and annoying physical feelings that only a healthy lifestyle can accomplish
- get the rest of the family on board with good health goals and smart food choices
Whatever your health focus
Let the Food Genie guide you to health success.
As a nutritionist who is a registered dietitian with graduate level training, Trulie is qualified to give you a quality health education.
This short class “The 7 Keys to Healthy Success” will start you down the path to
- know the basic principles of nutrition, human behavior and healthy eating
- give your mental “muscle” a basic exercise in creating new, healthier habits
- motivate you to continue your education in healthy living
Because….
the information you need to live healthy for now and in the future takes constant education and refreshers. This education includes
- knowing which foods are the most beneficial
- knowing what aspects of human behavior will help or hinder your goals
- knowing how to cook the healthiest foods in the most optimal way
These are skills you learn and practice. You can start practicing today with this starter course. It includes:
- A 28 minute class “lecture” to download and listen at your leisure
- A worksheet to guide you through the class and note the main points
Get the “7 Keys to Health Success” class now!
{ 1 comment… read it below or add one }
My daughter, 8 years old, is very interested in health. She is thinking of being a nutritionist when she grows up. I’d like to know if you offer any type classes for kids. I’d like to foster this interest, without a focus on weight. She is thin – and I remember too many girls with disorders in college. What a trip – she’s only 9!
If you do not offer this, do you have a referral?
Thanks,
jody