Help Food Genie! I want to be as healthy as I can be and I don’t know where to begin!
- nutrition for diseases like cancer, heart disease, or diabetes
- human body,
- healthiest foods or just
- learn to cook healthy foods so they taste good?
- weight loss or keeping weight off
- avoiding the diseases that have befallen Grandpa Joe, your mom, your cousins
- knowing what to eat at every breakfast, lunch, and dinner with foods that taste great and are good to your body
- getting rid of chronic pains, discomforts and annoying physical feelings that only a healthy lifestyle can accomplish
- get the rest of the family on board with good health goals and smart food choices
Let the Food Genie guide you to health success.
As a nutritionist who is a registered dietitian with graduate level training, Trulie is qualified to give you a quality health education.
This short class “The 7 Keys to Healthy Success” will start you down the path to
- know the basic principles of nutrition, human behavior and healthy eating
- give your mental “muscle” a basic exercise in creating new, healthier habits
- motivate you to continue your education in healthy living
the information you need to live healthy for now and in the future takes constant education and refreshers. This education includes
- knowing which foods are the most beneficial
- knowing what aspects of human behavior will help or hinder your goals
- knowing how to cook the healthiest foods in the most optimal way
These are skills you learn and practice. You can start practicing today with this starter course. It includes:
- A 28 minute class “lecture” to download and listen at your leisure
- A worksheet to guide you through the class and note the main points
Get the “7 Keys to Health Success” class now!